About
Hi, I’m Sarah!
Licensed Professional Counselor
I’m a Licensed Professional Counselor with over a decade of experience in the mental health field and the founder of Rooted in Grace Counseling, LLC. I believe therapy is most meaningful when it creates a space where people feel genuinely heard, understood, and supported without judgment.
My approach is holistic and centered on the whole person, mind, body, and spirit. I value getting to know each client as an individual and meeting them where they are, while helping them navigate life’s challenges, deepen self awareness, and create meaningful, lasting change.
Outside of my work as a therapist, my favorite title is Mom. I live in Greenville, South Carolina, with my husband, Greg, our son, Emory (Em for short), and our four rescue fur babies, who occasionally make an appearance during my virtual sessions.
When I’m not working, you’ll likely find me spending time with my family, walking in the woods or with our dog Bella, gardening, surrounding myself with plants, enjoying a good cup of tea, or exploring all things health and wellness. I’m passionate about living a more holistic life and believe caring for ourselves involves so much more than simply addressing what brings us to therapy.